In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, cooked, roasted there is 0.516 mg of Vitamin B-6.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted are listed below.

Water	57.51 g	57.51	g
Energy (calorie)	248 kcal	248	kcal
Energy (joule)	1038 kJ	1038	kJ
Protein	27.09 g	27.09	g
Total lipid (fat)	14.65 g	14.65	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	0.99 mg	0.99	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	242 mg	242	mg
Potassium, K	408 mg	408	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	2.32 mg	2.32	mg
Copper, Cu	0.056 mg	0.056	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	33.4 µg	33.4	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.988 mg	0.988	mg
Riboflavin	0.313 mg	0.313	mg
Niacin	5.572 mg	5.572	mg
Pantothenic acid	0.76 mg	0.76	mg
Vitamin B-6	0.516 mg	0.516	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	93.1 mg	93.1	mg
Betaine	3.6 mg	3.6	mg
Vitamin B-12	0.71 µg	0.71	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	9 IU	9	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1 µg	1	µg
Vitamin D3 (cholecalciferol)	1 µg	1	µg
Vitamin D	42 IU	42	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.37 g	5.37	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.19 g	0.19	g
16:0 hexadecanoic, palmitic fatty acid	3.31 g	3.31	g
18:0 octadecanoic, stearic fatty acid	1.75 g	1.75	g
Fatty acids, total monounsaturated	6.51 g	6.51	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.46 g	0.46	g
18:1 undifferentiated	5.86 g	5.86	g
20:1 eicosenoic, gadoleic	0.13 g	0.13	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.21 g	1.21	g
18:2 undifferentiated	1.07 g	1.07	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	82 mg	82	mg
Tryptophan	0.341 g	0.341	g
Threonine	1.232 g	1.232	g
Isoleucine	1.261 g	1.261	g
Leucine	2.168 g	2.168	g
Lysine	2.432 g	2.432	g
Methionine	0.713 g	0.713	g
Cystine	0.344 g	0.344	g
Phenylalanine	1.08 g	1.08	g
Tyrosine	0.938 g	0.938	g
Valine	1.466 g	1.466	g
Arginine	1.693 g	1.693	g
Histidine	1.073 g	1.073	g
Alanine	1.582 g	1.582	g
Aspartic acid	2.504 g	2.504	g
Glutamic acid	4.218 g	4.218	g
Glycine	1.327 g	1.327	g
Proline	1.11 g	1.11	g
Serine	1.119 g	1.119	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted